MIND, BODY, & SPIRIT WELLNESS
Invite deep peace, joy, and balance into your life.
SPIRITUAL LIFE COACH - REIKI PRACTITIONER
YOGA & MEDITATION TEACHER
Coaching, meditation, and reiki, are my passions. Combining them together allows me to fully step into my calling as a healer, lightworker, and empath.
I am here to help women heal - mompreneurs who are exhausted, stressed, overwhelmed, and feel like there is never enough time in the day. We work together to tap into your inner strength, take back control, and get back to feeling like the positive confident and empowered woman that you know you truly are!
I often describe what I do as soul work meets life + business coaching. I believe that we must have free flowing energy, and the ability to make the internal space to be able to manifest the life we want - both professionally and personally. And I help my clients do exactly that!
A NATURAL HEALING APPROACH
Let's work together to tap into your inner strength, take control, and get back to the positive confident woman you know you are! It's time to start living the happy, joyful life you deserve.
REST & REJUVINATE
Reiki is a Japanese healing technique that helps to reduce stress and promotes relaxation. It's a natural method of healing that is available to all. Reiki treats the whole person - mind, body, and spirit.
YOGA & MEDITATION
FIND YOUR FLOW, BALANCE
From a vinyasa flow to a meditative yin class, we work together to cleanse your body, calm your mind, and build your strength. Private sessions are designed to meet your specific goals and needs.