MIND, BODY, & SPIRIT WELLNESS

 

Invite deep peace, joy, and balance into your life.

MY STORY

MINDSHIFT COACH -

CERTIFIED EFT & REIKI PRACTITIONER  

YOGA & MEDITATION TEACHER

Energy work is my passion. Combining EFT, coaching, and reiki together allows me to fully step into my calling as a healer, lightworker, and empath. 

I am here to help women heal - women who are exhausted, stressed, overwhelmed, and feel like there is never enough time in the day. We work together to tap into your inner strength, take back control, and get back to feeling like the positive confident and empowered woman that you know you truly are!

Through these modalities you release both physical and emotional pain from your body. This creates internal space I and free flowing energy enabling you to manifest the life you desire both professionally and personally.

A NATURAL HEALING APPROACH

COACHING

POSITVE MINDSET

Let's work together to tap into your inner strength, take control, and get back to the positive confident woman you know you are! It's time to start living the happy, joyful life you deserve.

REIKI

REST & REJUVINATE

Reiki is a Japanese healing technique that helps to reduce stress and promotes relaxation. It's a natural method of healing that is available to all. Reiki treats the whole person - mind, body, and spirit.

YOGA & MEDITATION

FIND YOUR FLOW, BALANCE

& STRENGTH

From a vinyasa flow to a meditative yin class, we work together to cleanse your body, calm your mind, and build your strength. Private sessions are designed to meet your specific goals and needs.

 

“Our life is what our thoughts make it”

MARCUS AURELIUS

FREE  CONSULTATION

Want to hear more about how coaching combined with reiki and meditation can transform your life? Contact me today to schedule a free consultation.

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lauren@laurenfonvielle.com

Middletown, Delaware

©2019 by Mindshift