MIND, BODY, & SPIRIT WELLNESS
Invite deep peace, joy, and balance into your life.
MINDSHIFT COACH -
CERTIFIED EFT & REIKI PRACTITIONER
YOGA & MEDITATION TEACHER
Energy work is my passion. Combining EFT, coaching, and reiki together allows me to fully step into my calling as a healer, lightworker, and empath.
I am here to help women heal - women who are exhausted, stressed, overwhelmed, and feel like there is never enough time in the day. We work together to tap into your inner strength, take back control, and get back to feeling like the positive confident and empowered woman that you know you truly are!
Through these modalities you release both physical and emotional pain from your body. This creates internal space I and free flowing energy enabling you to manifest the life you desire both professionally and personally.
A NATURAL HEALING APPROACH
Let's work together to tap into your inner strength, take control, and get back to the positive confident woman you know you are! It's time to start living the happy, joyful life you deserve.
REST & REJUVINATE
Reiki is a Japanese healing technique that helps to reduce stress and promotes relaxation. It's a natural method of healing that is available to all. Reiki treats the whole person - mind, body, and spirit.
YOGA & MEDITATION
FIND YOUR FLOW, BALANCE
From a vinyasa flow to a meditative yin class, we work together to cleanse your body, calm your mind, and build your strength. Private sessions are designed to meet your specific goals and needs.