I am a life coach, RYT-200 yoga & meditation teacher, certified reiki practitioner, and sound healer.  My  focus is to help my clients break through obstacles - physical, mental, or emotional - that are holding them back from living their best life. Life's too short to be unhappy, unsure, or unfulfilled. We must speak our truth and share it proudly.


Whether  you want to enlighten your body through practicing yoga, your mind through a reiki session, or your business through up-leveling your content and marketing efforts, I am here to help you connect with your authentic self and spread positivity in the world. 

Yoga, reiki, and writing have profoundly changed my life. After learning that my husband was being deployed for 13 months with the U.S. Navy, I turned to yoga and meditation as a way of coping with all the stress. After joining a local yoga studio, I was introduced to the healing benefits of reiki. The peace and healing I experienced got me hooked on learning everything I possibly could about all things energy related.

During one of the most difficult times of my life, I was able to focus inward and discover truths about myself I never knew were there.  During this journey of self-discovery I combined my 15+ years experience in the world of marketing with my passion for wellness and launched Enlighten.

Once thing is certain, I've been divinely guided on this path to practice energy healing and teaching. It is an honor to share this life changing work in the community.


Middletown, Delaware

©2019 by Enlighten