YOGA

FIND YOUR FLOW, BALANCE, AND STRENGTH

From a vinyasa flow to a meditative yin class. We can work together to cleanse your body, calm your mind, and build your strength. All private sessions are designed to meet your specific needs.

REIKI

RELAX & REJUVINATE

Reiki is a Japanese healing technique that helps to reduce stress and promotes relaxation. It's a natural method of healing that is available to all. Reiki treats the whole person - mind, body, and spirit.

COACHING: One-on-One

GET THE MOST OUT OF LIFE

Through a tailored coaching program, I help women heal -  women who are exhausted, snapping at their loved ones, and feeling like there is never time in the day. We work together to reduce anxiety, reduce overwhelm, and create a flow in life so you're PROUD of how you showed up with your family, and for you, every day.

COACHING: Group

COMMUNITY

Learn, explore, and experience various healing modalities like reiki, meditation, EFT, journaling and more in a safe community space. Tune into what your body is telling you, learn from the experience of others, and release all that isn't serving you.

ENLIGHTEN

lauren@laurenfonvielle.com

Middletown, Delaware

©2019 by Enlighten