Meditation Tools to Help You Find Inner Peace

January 23, 2020

Are you trying to start a regular meditation practice? Are you struggling? This workshop: Meditation Tools to Help You Find Inner Peace, might be exactly what you're looking for!

 

 

Some of my favorite tools to incorporate into my meditation practice include:

 

- Meditation station

- My fave crystals: labradorite, quartz, healerite

- Mala

- Music

 

Remember, meditation is a practice. Give yourself time, patience and grace. Some days are easier than others. But, I promise you in time, you'll begin see and feel all the benefits of taking this time for yourself.

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lauren@laurenfonvielle.com

Middletown, Delaware

©2019 by Enlighten